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Lighten Your Load
Welcome to Lighten Your Load!
Before You Begin
Bonus Support
Week 1
Week 1 - A Better Way to Handle Stress (58:08)
Week 2
Week 2 - The Energy You've Always Wanted (56:40)
Week 3
Week 3 - How To Thrive (49:34)
Week 4
Week 4 - Ditch Your "To Do" List (54:32)
Week 5
Week 5 - Lighten Your Load (57:29)
Week 6
Week 6 - Putting It All Together & Q/A (32:11)
Q & A's From Students Like You!
Support Calls: Q&A's, + Additional Support
Live Call 11/14/22 (24:51)
Congrats - You've Completed 6 the Weeks!
Keep Your Momentum Going - How to Continue to See Positive Changes
30-Day Check In!
30-Day Check In (4:59)
Live Call 11/14/22
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